Podcast

The Rafiki Podcast

Conversations on mental health, community, family, and the human systems that shape our lives. Hosted by Henry Gregory, LCSW-C.

Podcast recording studio

Join Henry Gregory and guests as they explore the intersections of mental health, culture, family dynamics, and community resilience. Each episode brings practical insight grounded in decades of clinical and community experience.

Episodes

Recent Episodes

What Does 'Rafiki' Really Mean?

Henry unpacks the philosophy behind Rafiki Consortium — what it means to be a friend to the community and why that framing changes everything about how we approach mental health.

32 min

Enriched Structural Family Therapy Explained

A deep dive into ESFT — how it evolved from traditional structural family therapy, what makes it different, and why it works in real community settings.

45 min

Cross-Cultural Communication in Practice

What happens when stakeholders from different backgrounds — races, classes, professions — need to find common ground? Henry shares frameworks and real stories from the field.

38 min

Empowered Families, Strong Communities

The connection between family health and community strength. Henry explores how supporting families creates ripple effects that transform entire neighborhoods.

41 min

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